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Mindfulness Meditation in the Tradition of Zen Master, Thich Nhat Hanh

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Category: Events

January 2019 Mindfulness Sessions

On January 4, 2019June 15, 2019 By northshoremindfulnessIn Events, UncategorizedLeave a comment

Our scheduled weekly activities for January are as follows:

 Tuesday, January 8: Deep Relaxation (Please bring a yoga mat to be comfortable)

Tuesday, January 15: Recitation of the Five Mindfulness Trainings

Tuesday, January 22: Dharma Reading

Tuesday, January 29: Mindful Tea Meditation

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Our Weekly Meditation Group meets

Tuesday evenings
7:00 – 8:30 PM
West Vancouver Seniors’ Centre
695 21st Street
West Vancouver
British Columbia V7V 4A7

ALL AGES           DROP IN

NEWCOMERS WELCOME

DAYS OF MINDFULNESS

We occasionally hold a Day of Mindfulness. See Blog posts to learn more.

Location


WV Seniors' Activity Centre
695 21st Street
West Vancouver
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