Dear Friends,

This year we have practiced mostly on Zoom. We are so fortunate to be living at a time where advanced technology has allowed us to connect this way.  

The North Shore Mindfulness Sangha will take our usual summer break for July and August.  We will return to our weekly practice together in September.

We and the world are on our way to recovery and are awakened by the serenity of the nature that supports and surrounds us.

Online Zoom Schedule:  Tuesdays 7:00 to 8:30 pm

June 1  – Tea Ceremony – Please prepare a cup of tea before our practice

June 8 –  Five Mindfulness Training – To participate in the recitation, a copy of the Five Mindfulness Training can be found at https://northshoremindfulness.com/practice.

June 15 –  Dharma Reading

June 22 –  Deep Relaxation – Prepare a comfortable space to rest.

June 29 –  Season Wrap Up Practice

Zoom Link for June: 

https://us02web.zoom.us/j/82495390284?pwd=U3NCenRvUTBqVzFnMUhhMW05QTg2QT09

After all our practices, except on June 22, feel free to stay for an informal chat and catch up over tea.  

Warmly,

North Shore Mindfulness