This photo is of an altar Janice Walker made outside her window. If you look closely, you can see a string of mini twinkle lights which Jan turns on at night. Do you see the peaceful Buddha at the front? The North Shore Mindfulness sangha gave this to Jan and Bob when they moved from Vancouver to Victoria in August 2017.
Despite the coolness of the morning air, spring is just around the corner. 🌸🌹💐🌷
Come join us on Tuesday evenings to practice sitting and walking meditation, as well as for the following activities:
Mar 3 – Deep Relaxation – Mats and cushions are provided. Please bring a blanket or an extra layer of clothing to make yourself comfortable.
Mar 10 – Five Mindfulness Trainings
Mar 17 – Dharma Reading
Mar 24 – Mindful Tea
Mar 31 – Mindfulness Songs from Plum Village
Linda on behalf of
North Shore Mindfulness
Tuesday 7:00 – 8:30 PM
Audio Visual Room @ West Van Seniors’ Activity Centre (SAC)
695 21st Street, West Vancouver