March 2020 at NSM

This photo is of an altar Janice Walker made outside her window.  If you look closely, you can see a string of mini twinkle lights which Jan turns on at night.  Do you see the peaceful Buddha at the front?  The North Shore Mindfulness sangha gave this to Jan and Bob when they moved from Vancouver to Victoria in August 2017.

Dear Friends 
Despite the coolness of the morning air, spring is just around the corner.  🌸🌹💐🌷

Come join us on Tuesday evenings to practice sitting and walking meditation, as well as for the following activities:

Mar 3 –   Deep Relaxation – Mats and cushions are provided.  Please bring a blanket or an extra layer of clothing to make yourself comfortable.
Mar 10 – Five Mindfulness Trainings 
Mar 17 – Dharma Reading 
Mar 24 – Mindful Tea 
Mar 31 – Mindfulness Songs from Plum Village

Warmly,

Linda on behalf of 

North Shore Mindfulness
Tuesday 7:00 – 8:30 PM
Audio Visual Room @ West Van Seniors’ Activity Centre (SAC)
695 21st Street, West Vancouver

http://www.northshoremindfulness.com

2 thoughts on “March 2020 at NSM

  1. Hi Linda I seem to be in your address list twice, I keep getting two copies of your messages! Nigel

    _____

    From: Welcome to North Shore Mindfulness [mailto:comment-reply@wordpress.com] Sent: Sunday, March 1, 2020 1:45 PM To: pngrant35@shaw.ca Subject: [New post] March 2020 at NSM

    northshoremindfulness posted: ” This photo is of an altar Janice Walker made outside her window. If you look closely, you can see a string of mini twinkle lights which Jan turns on at night. Do you see the peaceful Buddha at the front? The North Shore Mindfulness sangha gave th”

    1. Hi Nigel
      I will remove your contact info link to our email distribution list so you will only receive one notice via the NSM blog post going forward.  Sorry, we are a bit behind in this regard so if anyone else is receiving duplicate notices from the NSM just send us an email.  

      Thanks for letting us know.

      Linda

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