Dear Friends
Last Saturday, Trish Thompson offered a most enlightening day and it was very enjoyable because of your presence. This was the first Day of Mindfulness hosted by North Shore Mindfulness in recent years and oh boy, did we learn a lot!  But mostly we are grateful for the genuine support of everyone involved in this event from Trish Thompson and Jeanie Seward-Magee to the warm-hearted interactions we experienced with all of you.

To continue your practice, here are links to three local Sanghas:

Vancouver:  http://wavesandwater.org/site/
https://www.meetup.com/Mindfulness-Practice-Community-of-Vancouver

North Shore: www.northshoremindfulness.com
For further information about:

• Trish Thompson’s Loving Work Foundation and retreats in Vietnam, please visit: https://www.lovingworkfoundation.org
• Thich Nhat Hanh’s teachings and Plum Village retreats, please visit:  https://plumvillage.org

With Abundant Gratitude 

Linda, Ian, Janet, and Sharon on behalf of
North Shore Mindfulness