
Tuesday, May 7, 2019: Deep Relaxation: Bring your yoga mat
Tuesday, May 14, 2019: Recitation of the Five Mindfulness Training
Tuesday, May 21, 2019: Dharma Study
Tuesday, May 28, 2019: Mindful Tea Meditation
Mindfulness Meditation in the Tradition of Zen Master, Thich Nhat Hanh
Tuesday, May 7, 2019: Deep Relaxation: Bring your yoga mat
Tuesday, May 14, 2019: Recitation of the Five Mindfulness Training
Tuesday, May 21, 2019: Dharma Study
Tuesday, May 28, 2019: Mindful Tea Meditation