Welcome to North Shore Mindfulness. We are a weekly practice group, or Sangha, located on the north shore of Vancouver. Our practice is inspired by Zen Master Thich Nhat Hanh, a peace activist and teacher of engaged Zen Buddhism.
We practice meditation to cultivate mindfulness in everyday life. Our tradition is to sit quietly and pay attention to our breath. We offer guidance to support your practice. Together, we enjoy sitting and walking meditation, deep listening and speaking, drinking tea mindfully, learning from books, recordings and each other, and deep relaxation.
Newcomers, whether first time or experienced meditators, are warmly welcomed by the North Shore Mindfulness practice group.
Meetings are volunteer led. Donations are welcomed to cover the room rental. Chairs are available, but if you have a favourite cushion or bench, please bring it along.
When and Where
We meet Tuesday evenings from 7 – 9:00pm in the lounge at St Stephen’s Church, 885 22nd St, West Vancouver, BC.
Please arrive a few minutes early. Parking is available in the church lot and on the street. The location is a short walk from the bus stop on Marine Drive. The building is accessible.
We look forward to seeing you!